The Physio Blog

Heard about Tennis Elbow? Here is what it means and how it can be treated fast and effectively with Dry Needling. Doctors know the condition as lateral epicondylitis. The rest of us call it “tennis elbow.”The term has entered...

Working from home is the new normal for millions of people this year. This situation is also giving rise to thousands of people developing muscular strains, nerve compressions, disc problems and early onset of Spondylosis in the neck and lower back. We are getting so...

Knee Arthritis literally means inflammation of the knee joint. Inflammation is a protective reaction of your body to injury, damage or a disease-causing microbe. The most common type of Knee Arthritis is called Osteoarthritis. It is a degenerative condition where the...